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Basic Steps In Preparing Vegetables |
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Carlile’s Definitions/Instructions. |
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Never before has our cornucopia
overflowed with vegetables and grains in such a profusion of colors,
textures, and varieties. Thanks to improved methods of transportation and
storage, cooks today have a glorious abundance to choose from, regardless of
season.
Let our recipes celebrate this
magnificent bounty. |
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| We will
explain & show you everything you need to know to prepare vegetables,
grains, and legumes. The techniques are simple, but fundamental: how to trim
and shape any vegetable to preserve its flavor, cook it evenly, and enhance
its appearance; and how to turn raw grains and beans into savory dishes. You
will use these skills over and over again in all you’re cooking. Nothing is
more elementary than an understanding of the differences between cubing,
dicing, and chopping, for example, or how to cut foods into julienne strips
or on the bias. Each technique is clearly demonstrated and described, so you
can prepare any recipe with confidence. |
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| A large 6-
or 8-in (15- or 20-cm) chopping knife and a small 3- to 4-in (7.5- to 10-cm)
paring knife are essential tools for vegetable preparation. A chef’s knife
with a wide, slightly curving blade is a kitchen workhorse: Use it for
chopping, slicing, and mincing, and to transfer cut pieces from work surface
to cooking pot (its broad side serves as a scoop). A paring knife is like an
extension of your hand -- just the right size for peeling, removing bruised
areas, or slicing small shapes. Although a substantial investment, quality
knives will last a lifetime with good care. A good knife not only eases
preparation, but is a form of insurance against kitchen accidents
because it is easily sharpened and holds an edge longer. Sharp-bladed
implements do their job with little effort; a dull blade can slip and cut
you rather than the food. To prolong the life of any knife, always cut on a
resilient surface likewood or plastic; hard surfaces dull the edge. A
vegetable peeler is another indispensable tool. Buy one that will hold its
edge (stainless steel is best) and feels comfortable in the hand. |
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1: Paring
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Use a sharp paring knife for thick-skinned vegetables
like potatoes and turnips. Slice off the stem end, and then cut off skin in
spirals (some flesh will be attached).
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2: Chopping Onions |
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Halve an onion from root to stem, and then peel. Place
one half, cut-side down, on a work surface. Make a series of horizontal cuts
parallel to the surface, almost to the root end. Then make vertical cuts
from top to bottom. Finally, slice across, as shown, to create pieces.
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3: Slicing |
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To prevent the vegetable -- in this case, celery -- from
slipping as you cut it; anchor it firmly to the work surface with your
fingers. With a sharp knife, slice across with a swift, clean cut. Move your
fingers back for the next cut or push the vegetable forward to keep the
slices even. When slicing rounded vegetables such as carrots or potatoes,
halve them horizontally first so that one side is flat.
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4: Bias Cutting |
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Place trimmed pieces, here asparagus spears, on the work
surface. Place a sharp chef’s knife on the vegetable so that it slants away
from you at an angle. Slice through, and then continue at regular intervals.
The first piece will have an irregular shape. Bias-cut vegetables are often
used in stir-frying.
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5: Peeling Garlic |
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Lay the widest part of the flat side of a chef’s knife
(near the handle) on the unpeeled clove of garlic. Pound the blade lightly
with your fist to smash open the clove. Remove any peel and any bruised
parts or green sprouting cores.
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6: Mincing Garlic |
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Peel the clove (see step 5). With a chef’s knife, and
using a rocking motion of the blade, chop the clove until minced. If
necessary, stop and push the garlic pieces into a pile when needed.
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7: Cubing or Chopping |
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Make a series of lengthwise slices of the desired
thickness. Stack the slices and make vertical cuts all the way through, of
the same thickness as the first. Create cubes by cutting across
perpendicularly into uniform squares. If desired, continue to chop
into smaller pieces.
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8: Dicing |
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Cut lengthwise slices, as for cubing, but spaced closer
together. Stack the slices and make vertical cuts spaced the same as the
first. Create dice by cutting across perpendicularly.
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9: Cutting into Julienne Strips |
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Cut the vegetable into slices about 2-in (5 cm) long and
1/4- to 1/2-in (6 to 12 mm) thick. Stack the slices and cut lengthwise again
to make thin, match like sticks. Anchor the food, here a carrot, with your
fingers.
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10: Trimming Stems |
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Use a sharp paring knife to trim away stems from
vegetables such as mushrooms or artichokes. Trim the stems flush with the
bottom of the vegetable or the underside of the mushroom cap; save for
another use if appropriate.
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11: Coring Peppers |
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Cut between the shoulders of a pepper (capsicum) with a
sharp paring knife, from ridge to ridge. You will create approximately 4
pieces, plus the central core with stem and seeds.
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12: Trimming Peppers
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Trim away any thick inner ribs with a paring knife. Each
section is now clean and ready for further preparation, such as cutting into
julienne strips, dicing, or chopping.
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13: Handling Chilies |
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Using a sharp paring knife, cut a chili in half. Cut away
the ribs, seeds, and stem. Protect your hands with gloves or a plastic bag
to avoid the volatile oils that could burn your skin or eyes.
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14: Peeling |
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Use a vegetable peeler for thin-skinned vegetables like
carrots, parsnips, radishes, asparagus, and potatoes. Trim away the leafy
tops and root ends, if any. Scrub the vegetables well, then peel off the
skin with long, steady strokes.
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